Life Coaching in Surrey and Beyond
How we work together
We have an initial one hour session to explore what matters to you, what you want, what you want to leave behind and how we would progress. This hour is free.
I coach face to face in Surrey and London, and on the phone where geographical distance demands it. I recommend that we have two sessions per month.
I begin with a focus on the core values, beliefs and expectations that most of us carry - often unknowingly - into our personal relationships and careers. If we remain unaware of them, they will not only cause conflict and stress but will also sabotage our efforts to lead successful, happy lives.
I believe that for you to achieve a permanent state of fulfilment we need to focus on dismantling those attitudes that no longer serve you and even actively hinder you.
This is how my clients describe my coaching
"I'm eternally grateful for the way you helped me understand my past so that it doesn't trip me up in the future. You were able to quickly assess me as an individual and determine how to best work with me. I would often come to a wall and think there was nothing for me to give to a challenging question - and you were able to get me to talk and find the answers. You made me think at a different level. But the greatest thing though is that you didn't just put a plaster on a cut; you helped me figure out why I got the cut... and showed me ways of making sure I don't do it again!" Zoe W.
"You give me the space to look at things from different directions, expand ideas and look at them from a different angle. You are approachable and light-hearted. You have a comfortable way to help me address uncomfortable issues in a way that allows me to open my mind." Brenda H.
"You have coached me on and off for the last three years and what will always make me come back to you is that I can tell you anything. Unconditional positive regard is not just a motto for you; it is who you are. You generate awareness in a heart-felt and absolutely sincere way with a complete lack of judgment and you challenge me to draw my own conclusions and decide on the next steps. Your challenges are tough when necessary but you always deliver them with compassion and empathy." Sotiris J.
"You have a quick understanding of where I'm coming from. You don't use any psycho-babble, you're willing to share your experience and you have a sense of humour." Adrian P.
"Your warmth; you're funny! - and I like your acuity and insight. You're as sharp as a needle. You pick up when I don't answer a question or when my language is fuzzy. You demand precision of thought and reflection." Fiona A.
Please refer to the frequently asked questions about life coaching to learn more but, if you prefer to ask me directly, please click here or call me on my mobile 07903 795027.
